For many moms—especially new moms, feeding isn’t as simple as we expect it to be. Whether it is due to supply issues, medical concerns, or lifestyle circumstances, some parents need to supplement with formula or consider donor milk.
Unfortunately, most of us—especially new parents, don’t realize that infant formula may contain hidden toxins, and the options available to us in the United States are often limited.
As a mother, I have walked this path firsthand. My son, Kane, was born 10 weeks premature and spent six weeks in the NICU. He had a feeding tube, struggled with severe reflux, and had a dairy intolerance.
During this time, I was instructed to use Enfamil, the formula the hospital provided. But Kane vomited almost every single day, sometimes choking in his sleep. His doctors told me that because he wasn’t losing weight, there was no need to change his formula. This did not seem right.
In the beginning, I didn’t question the ingredients in Enfamil much or consider that it might contain hidden toxins. I had asked his pediatrician about a few European formulas but they advised against it. Looking back, I wish I had done more research and made a change.
Today, Kane still struggles with intestinal issues, appetite challenges, and stomach-related behavioral discomfort. I can’t help but wonder how different things might have been if I had known more about his nutrition options.
This blog is not medical advice—I am simply sharing my experience and the research I have done so you can make a more informed decision when it comes to feeding your baby.
What is Really Inside Infant Formula?
Most parents assume that infant formula is highly regulated and safe. While regulations do exist, recent lawsuits and independent testing have revealed that many formulas contain heavy metals, processed sugars, industrial oils, and synthetic additives.
Formula Ingredients to Avoid
PFAS
A recent class-action lawsuit against Enfamil revealed the presence of organic fluorine, a marker for forever chemicals in the formulas.
Heavy Metals
Another class-action lawsuit against Enfamil stated, “Enfamil ProSobee Soy Infant Formula was found to contain 6.2 parts per billion (ppb) of arsenic, 6.9 ppb of Cadmium and 7.8 ppb of lead, and Enfamil Infant Formula Milk-Based with Iron was found to contain 2.2 ppb of arsenic, 0.7 ppb of cadmium and 2 ppb of lead.”
Corn Syrup and Processed Sugars
Many formulas rely on corn syrup solids, which can impact blood sugar and gut health.
Industrial Seed Oils
Commonly used oils, such as soybean and palm oil, are highly processed and oxidized, contributing to inflammation.
Synthetic DHA and ARA
Often extracted with hexane (a chemical solvent), these ingredients mimic healthy fats but may contain chemical residues.
Sodium Selenate
A synthetic form of selenium, which in high doses can be toxic and has been linked to neurological concerns.
Ascorbyl Palmitate
A synthetic fat-soluble form of vitamin C that is produced using chemical processes, often containing residues from solvents.
Choline Chloride
Made using synthetic chemicals, including ethylene oxide, a known carcinogen, and trimethylamine, which can have neurotoxic effects.
Cyanocobalamin
A synthetic form of vitamin B12 that requires the body to detoxify cyanide before converting it into usable B12.
M-Inositol
A synthetically produced compound that is sometimes extracted using acid hydrolysis and other chemical methods.
Biotin
Often synthetically derived from petroleum-based processes.
What You Can Do
Not all parents have the luxury of choice. Some of us have to use formulas, whether we like it or not. In those cases, knowing which brands are better and what ingredients to avoid can help protect your baby’s health.
If you need to use a formula, consider these steps:
Research Your Options
Some formulas are cleaner than others in terms of ingredients, processing, and third-party testing.
Look for European Formulas
Many European brands ban corn syrup, soy, and synthetic preservatives and have stricter heavy metal testing.
Consider Goat Milk Formulas
If your baby struggles with cow’s milk, goat milk may be easier to digest.
Check for Third-Party Testing
Brands that test for heavy metals, pesticides, and toxins provide an extra layer of safety.
Filter Your Water
If mixing formula, use a high-quality water filter to avoid added contaminants like fluoride and chlorine. (Use code: Feather21)
Lastly, remember to breathe. Toxins are everywhere, and while we can’t eliminate them all, choosing safer products means our bodies can process them more easily.
Better Formula Options for Your Baby
If you need to supplement with formula, choosing a cleaner option can make a huge difference in your baby’s health. While no formula is perfect, some brands prioritize higher-quality ingredients and avoid unnecessary additives.
Recommended Infant and Toddler Formulas
- Löwenzahn Organics Stage Pre-Infant Formula
- HiPP Goat Milk Formula Stage PRE
- HiPP HA Stage 1 (0-6 Months) Hypoallergenic Combiotic Formula
- Holle A2 Stage 1 (0-6 Months) Formula
- Kendamil Goat Milk Infant Formula - Stage 1 (0-6 Months)
- Kabrita Toddler Goat Milk Formula (Great for toddlers transitioning from infant formula!)
If you are looking for a one-stop shop for European baby formulas, Formuland offers an array of options. They also carry baby food, diapers, skincare, and other essentials to help parents make more informed, low-tox choices.
Remember, every baby is different. If you are considering switching formulas, research the ingredients and choose the best fit for your little one. You know your baby best!
Donor Milk
Breast milk sharing has become more accessible with resources like:
- Human Milk 4 Human Babies (Global Network)
- Eats on Feets (Join their Facebook group for your area)
- The Human Milk Banking Association of America (For a map of local milk banks)
While donor milk can be a great option, it is important to ask the right questions:
If you are considering donor milk, ask the right questions:
- Has the donor mother been tested for infections?
- Does she take medications or follow a specific diet?
- How is the milk stored, labeled, and transported?
When Kane was in the NICU, I used donor milk but never asked about the source — I trusted the doctors and testing. Looking back, I wish I had asked more questions to ensure quality and safety. I also have friends who chose to share breastmilk with family or friends instead of using formula. This is a personal choice, but it’s important to be informed.
Infant Nutrition Resources
Navigating infant nutrition and making informed choices can feel overwhelming, but there are so many incredible resources available to help. Here are a few to check out:
Formula and Milk Sharing Resources
- Human Milk 4 Human Babies
- Eats on Feets
- Human Milk Banking Association of North America: Find a screened milk bank near you.
Education on Toxins and Infant Nutrition
- Moms Across America: Advocating for toxin-free living and clean food for families.
- Culture Apothecary's Alex Clark interview with Zen Honeycutt: A deep dive into toxins in baby products and how to minimize exposure.
- Mamavation: A great resource for learning about toxins in everyday products.
Gut Health and Functional Medicine Testing
- Tiny Health Gut Test (Ages 3-18)
- GI Map Test
- Some functional medicine practitioners work with young children to assess gut health and overall wellness — look for providers who specialize in pediatrics.
Join Local Moms’ Facebook Groups
One of the best things I ever did was join a local moms' group. I found an amazing group of women who provide unlimited resources, information, and support. Whether you need advice on formula, pediatricians, breastfeeding, or everyday parenting challenges, these communities can be invaluable. If you haven’t already, check out groups in your area and connect with other moms who can support and uplift you on this journey.
You Deserve Honest Infant Nutritional Information
I am not a medical professional, but as a mother, I believe every parent deserves honest information about infant nutrition. My goal isn’t to create fear—it is to empower you with knowledge so you can make the best decision for your child. I hope my experiences and insights help support you on your motherhood journey.
Many of us assume that whatever is stocked in stores is automatically safe, but the reality is that many formulas contain harmful contaminants. If you are supplementing or formula-feeding, take the time to ask questions, research brands, and choose the best option available to you.
If you have been on a similar journey, I would love to hear about your experience. What formula did you use? What challenges did you face? Let’s open this conversation and help parents navigate these important decisions together.
Disclaimer: I am not a medical professional. The information shared in my posts is based on thorough research, scientific studies, and a passion for providing accurate and helpful insights to support healthier living. My goal is to empower you to make informed, toxin-free choices by understanding the ingredients in everyday products. Please consult with a healthcare provider before making any significant changes to your health or wellness routine. Be sure to read my other blogs for more tips, and feel free to share the knowledge you gain. As the owner of a cleaning and organizing business, I also include helpful organizing tips along the way!
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